Jessica Simpson 10 Weight Loss Tips
Jessica walked 14,000 steps daily. Jessica ate three meals and two snacks from The Body Reset Diet, which allows for three meals and two snacks each day. Each meal includes protein, fiber, and fat while snacks are a combo of protein and fiber or protein and fat. She spent 1 hour unplugged from technology every day. Jessica logged at least 7 hours of sleep every night. She started by walking 6,000 steps a day. Eventually, she worked up to 14,000 steps a day. The mom of three would go on walks with her family or hop on the treadmill to get her steps in. Simpson also cleaned up her diet. She ate three meals a day and two snacks, prioritizing lean proteins and vegetables. She’d chew on sweetkick mints when she wanted to curb sugar cravings. The singer also had cheat meals throughout the week. You don’t have to have all of your indulges in one day. It tends to be a little extreme if you do that. Last but not least, she aimed to get seven hours of sleep a night. So many people undervalue the importance of sleep in weightless and weight management.
Jessica Simpson 10 Pics, Photos, Pictures
Jessica Simpson 10 Personal Facts, Biography, Wiki
American singer Born: July 10, 1980 (age 40 years), Abilene, Texas, United States Height: 1.61 m Spouse: Eric Johnson (m. 2014), Nick Lachey (m. 2002–2006) Children: Birdie Mae Johnson, Ace Knute Johnson, Maxwell Drew Johnson Albums: Sweet Kisses, Do You Know Celebrated Name Jessica Simpson Age 40 Years Nick Name Jessica Simpson Birth Name Jessica Ann Johnson Birth Date 1980-07-10 Gender Female Profession Singer Marital Status Married Husband Eric Johnson (M: 2014-), Nick Lachey (M: 2002-2005) Place Of Birth Abilene, Texas Height 5.3 Eye Color Dark Brown Hair Color Blonde Weight 59 Nationality American Ethnicity White Religion Christianity High School J.J. Pearce High School, Richardson North Junior H Best Known For Sweet Kisses Hip Size 35 Waist Size 25 Primary School Prairie Creek Elementary School Endorsment appeared in ads of Pizza Hut and Liquid Ice breath Married Date July 2014 Birth Nation United States Body Measurement 38-25-35 inches Children daughter, Maxwell Drew Johnson and a son, Ace Knute Johnson Father Joe Simpson Horoscope Cancer Sisters Ashlee Simpson Mother Tina Ann Drew Shoe Size 7 (US) Dress Size 8 (US) Jessica Simpson started dating ‘98 Degrees’ singer Nick Lachey after meeting him at a Christmas party in 1998. After their much publicized wedding in October 2002 and subsequent appearance in a reality TV show, they separated in November 2005 and finalized their divorce in June next year. She started dating ‘Dallas Cowboys’ quarterback Tony Romo in November 2007. However, the fans of ‘Dallas Cowboys,’ including the then-President George W. Bush, blamed her for his poor performance, which eventually caused their break-up in July 2009. In May 2010, she started a new relationship with retired NFL tight end Eric Johnson, and got engaged to him in November. Their first child, a daughter named Maxwell Drew Johnson, was born on May 1, 2012. Jessica gave birth to her son Ace Knute Johnson on June 30, 2013. Simpson and Johnson got married in July 2014, in Montecito, California. Simpson announced in 2018 that she is pregnant with her third child. Her second daughter Birdie Mae Johnson was born in March 2019. While Jessica Simpson earned negative criticism for appearing as a ‘ditzy blonde’ in her reality show, her mother later revealed that she recorded over 160 IQ points in her fifth grade.
